Westbridge Academy Presents a Virtual Seminar:
The Meaning and Practice of Self-Care in School Professionals
March 4, 2022 • 9AM-12 NOON
Free of Charge
Register Today: https://mar2022event.eventbrite.com
Back by popular demand…
Featuring Barbara Rubel, MA, BCETS, DAAETS
The pandemic has impacted school professionals both personally and professionally. During this program, guests will learn how to put their character strengths into practice to better manage occupational burnout and secondary traumatic stress. Attendees will gain valuable insight on
the five pillars of living a well lived life, as they focus on their core values, wellness, work-life balance tips, and career resilience strategies.
Attendees will learn:
- How to identify burnout and secondary trauma.
- The positive influence of flourishing, gratitude, and work-life balance on wellbeing.
- Ways to put eight character strengths into practice to build career resilience.
- The role of self-care, wellness, and professional quality of life in sustaining a long-lasting career.
About our presenter:
Barbara Rubel, MA, BCETS, DAAETS, is an author and speaker who has pioneered a unique approach to addressing traumatic loss and vicarious trauma by bringing a deep understanding of thanatology and personal resilience to her work. She is a sought-after keynoter and seminar leader whose list of clients span more than 500 organizations. Her work has been featured in Family Circle, The Today Show, Fox Business and other popular media.